Action guide

Choose a Task, Practice or Goal

Pick the kind of work that fits what you want to do.

1 min · Checked 2026-10-17

Plans should support care and recovery, not guilt or public performance.

• Task: one action, such as booking an appointment. Create a task.
• Practice: an ongoing habit or chore, such as walking three evenings a week. Create a practice or assign a chore.
• Goal: a finite outcome, such as delivering a talk. Create a goal.
• Template: reusable steps, ingredients or exercises, or a starter for the work above. Choose a template.

A goal can have several associated practices; either can stand alone. Achieving, pausing or deleting the goal leaves its practices running. Unlinking preserves both. Associations do not share records or multiply time credit.

In the current Act layout, Hub holds today's plan, Practices holds habits and chores, and Projects holds achievements and open tasks. Use Act explains navigation.

Next steps

Still unsure? Choose one small next step.