Trust guide
Deletion And Export
Know the difference between taking a break, exporting data, and deleting your account.
- 5 min
- account control
- Choose export, sign out, pause, or delete intentionally
- Best for
- account control
- Reading time
- 5 min
- Primary action
- Choose export, sign out, pause, or delete intentionally
- Safety boundary
- Account deletion guidance should be clear, reversible where applicable, and free from pressure.
Your account should feel like yours. That includes knowing how to leave, take a break, or keep a copy of your data.
🎯 Use This When
- You want a copy of your data.
- You need a break without deleting everything.
- You are considering account deletion.
🔒 What Stays Private
Export and deletion requests are account-control actions. Do not send passwords, one-time codes, private journal text, or full message bodies to support.
✅ One Thing To Do Now
Decide which action matches your need: export, sign out, pause, or delete.
In short: Match the action to your need — export for a copy, sign out or pause for a break, and delete only when you want to leave for good.
Choose The Right Control
| Control | Use it when | Important boundary |
|---|---|---|
| Export | You want a copy before making changes. | Store the copy carefully. |
| Sign out | You are leaving this device. | Your account is not deleted. |
| Pause or mute | You need less noise. | You can return later. |
| Delete account | You want to permanently remove account-owned data where possible. | Some shared records may need to preserve other people's context. |
| Disconnect a health service | You want exercise imports to stop. | Existing Exercise Events remain; deleting imported connected health service data is a separate choice. |
| Delete imported connected-health facts | You want imported source facts removed but want to keep your journal event and reflection. | Preview affected records and manual-event fields first. An event with no other connected health service source becomes a generic workout; unchanged imported values copied onto a manual event are removed while authored edits stay. |
| Delete imported facts and imported events | You want both the imported facts and service-created Exercise Events removed. | This is a separate destructive choice with an impact preview. Events that still have another connected health service source stay and are re-homed to it. |
Before Deleting
- Export first if you want a copy.
- Check Circles where shared context may affect other people.
- Read the confirmation carefully.
- Contact support if you cannot access the account.
For connected health, Manage data can export normalized exercise records, provenance, consent history, and value overrides before you change anything. It also previews the number of records and events affected by disconnect or deletion.
🌿 Why This Matters
Data ownership is part of trust. Leaving should be understandable before it becomes urgent.
🧠 Related Concepts
- Export
- Account deletion
- Sign out
- Shared context
🧭 Related Areas
- Self
⭕ Related Life Rings
🛠️ Related Features
- Settings
- Export
- Account deletion
- Support
- Connected health data export and facts-only deletion
📚 Continue Learning
❓ Frequently Asked Questions
Is signing out the same as deleting my account?
No. Signing out only leaves the device session.
Should I export before deletion?
Yes, if you may want a copy later.
Can I remove imported facts without deleting what I wrote?
Yes. In Connected health data, preview and choose Delete imported facts. An event without another connected health service source becomes a generic workout and keeps what you authored. If you previously copied imported facts onto a manual event, the preview shows those affected fields: unchanged copied values are removed, while a value or unit you edited remains yours. An event with another source remains linked to that source. Removing both facts and importer-created events is a separate option. If the data changes while the confirmation is open, Logit stops and asks you to review the updated impact.
Was this guide helpful?
Use one next step, then stop
If the answer is yes, take the primary action above. If you still need a person at Logit, contact support instead of sending private journal or message content through ordinary email.